Dr. Mahen Jhugroo, CPsychol, AFBPsS

Clinical Psychologist in North and Central London & ONLINE

CALL 07484689094
CONTACT ME BY EMAIL

Harley Street

Chartered

Clinical Psychologist

A confidential space to explore the thoughts, feelings and challenges in your life

What I offer

As an experienced clinician working across the lifespan in various settings with individuals experiencing a range of psychological and emotional difficulties, I provide an integrative approach to my work, including working with adolescents and adults enduring mental health problems such as:

  • Anxiety
  • Depression
  • Trauma
  • OCD
  • Perfectionism
  • Stress/Burnout
  • Relationship Problems
  • Panic Attacks
  • Phobias
  • PTSD
  • Sleep Disorders
  • Personality Disorders
  • Bipolar Disorder
  • Psychosis

I also provide comprehensive psychological assessments, ADHD assessments and personality assessments.

Therapeutic Approaches

Further to extensive training throughout my studies, I have refined my skills with continuous professional development.

In clinical practice, I adopt an integrative and flexible approach to tailor the psychological intervention to the clients’ particular needs and therapy goals. I am committed to providing therapy in a safe, confidential and non-judgmental environment and working with both individuals and couples on an open-ended basis or for an agreed time, to enable you to enhance your life and to live it more fully. I provide evidence-based therapy for an individual that includes Cognitive Behavioural Therapy (CBT), Dialectic Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT). I have also received further specialist training in EMDR and Schema Therapy.

To learn more about how I use the above techniques to provide individualized therapy to adults with a range of mental health issues, please visit my Therapies page.

Our Initial Session

During our initial session, I provide a safe, confidential, non-judgmental space in which to freely speak about the issues you are facing and how they impact your daily life. This assessment allows me to understand the big picture of your situation – where your problems may stem from, how they affect your pattern of functioning. I will use the information gathered from this session to formulate a treatment plan that is tailored to your needs and goes to the heart of the issue.

Frequently asked questions

How do I arrange for an initial appointment?

Drop me a brief email at info@mjclinpsych.com or click on the email

section to fill in the form and I will get back to you to arrange an appointment.

What are your session fees as a private therapist?

Fees range with a sliding scale, depending on the type and extent of therapy required.

Please provide a minimum of 48 hours for cancellations to receive full credit.

Do you accept clients funded via insurance?

Yes. I am registered with major insurance companies.

Professional Qualifications, Accreditations & Memberships

  • DPsychSc Clinical Psychology
  • MSc EdPsych
  • Clinical Cert Psychotherapy
  • PgCert CBT
  • Ba (Hons) Psychology
  • Chartered Member of the British Psychological Society (BPS CPsychol)
  • Registered with the Division of Clinical Psychology of the British Psychological Society
  • Member of Psychological Society of Ireland (PSI)
  • Registered Practitioner with Health and Care Professional Council (HCPC)

My location

My practice is within easy reach of Central London, St John's Wood and Harley Street.

I also offer online sessions over zoom.

Availability

Drop me a brief email at info@mjclinpsych.com or click on the email section to fill in the form and I will get back to you to arrange an appointment.

Please provide a minimum of 48 hours for cancellations to receive full credit.

Get in touch

Feel free to contact me if you have any questions about how therapy works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.


You can also call me on 07484689094 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquiries are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.

Chartered Psychologist - The British Psychological Society

"Thank you so much once again for your support during this most recent crisis of mine. It's been a great few months with you and I appreciate all your help in getting me this far."

J.C

"I cannot express enough gratitude for the incredible support and guidance I received from Mahen. Throughout our sessions, Mahen demonstrated unparalleled empathy, understanding, and professionalism, creating a safe and welcoming environment where I felt comfortable exploring my thoughts and emotions. From the very beginning, Mahen took the time to truly understand my concerns, and his insightful questions helped me uncover deeper aspects of my personality that I had not previously recognized. His ability to listen without judgment and offer thoughtful reflections was instrumental in my journey toward self-discovery and healing. He provided me with practical tools and strategies that I could apply in my daily life, making a tangible difference in my mental and emotional well-being. Mahen’s approach is both compassionate and effective, balancing professional expertise with a genuine care for my progress. I have made significant strides in my personal growth thanks to Mahen’s guidance. I feel more confident, self-aware, and equipped to handle life’s challenges. If you are seeking a therapist who is truly dedicated to helping you achieve profound personal growth, I highly recommend Mahen. His impact on my life has been nothing short of transformative."

J.T

"Good experience. Good empathy by therapist."

T.S

"Absolutely amazing journey and far outweighed expectations"

T.G

"The level of service was more than expected."

E.V

"I had an ADD diagnosis follow-up session with Dr Mahen Jhugroo. He was highly professional, helping me understand ADD and mapping out a clear path for me to manage it."

D.T

"Perhaps the best therapy service in London. I spoke to Dr Mahen Jhugroo, who is extremely empathetic, talented, goes into depths and is very personable."

H.P

"I realised I no longer doubt my self-worth, think I'm a fairly interesting person and love every day of my life, despite some things obviously being challenging. I feel I am reasonable 95% of the time, quite grounded, and never have strong negative feelings about myself, my life or my achievements. I am truly grateful for all the therapy work we did together, I can safely say it's changed my life forever. I can't imagine ever saying any of the above for the previous 20 years or so, since I have living memories. That, for me, is insane as a result.".

FB

"I was a first-timer for therapy and I was deeply depressed.

Mahen made me feel safe and comfortable during every session just like talking to a very good, kind and non-judgmental friend.

He put lots of energy into deeply understanding my story and getting to the roots of my problems.

Mahen gave me many different tools, mechanisms and information to help me to overcome my depression, improve my self-esteem, to develop self-compassion, build healthy boundaries, control my own thoughts and emotions, to become stronger and resilient in general.

He helped me to heal deeply from my very old childhood trauma, so the past has no more control over my life and my future. There are no words to describe how grateful I am for all the sessions that I had with Mahen Jhugroo. He is a real magician who helped me to rebuild my life".

D I

"Mahen is a highly professional Psychologist, who makes you feel comfortable, safe and secure to disclose whatever it is you need help with.


He is light-hearted which I felt relaxed a lot more. Mahen has the ability to equip you with the tools and resources that you can take with you on your journey. He has a brilliant compassionate approach when he feels passionate about the point he is making. This really helped me absorb his advice and am able to have a better quality of life. Once again thank you for all your support."

S P

"Dear Dr. Mahen I wanted to say thank you for all the support and guidance you provided me. I feel I was in such a bad place before I started, but feel a much stronger and resilient person as a result of your help. The first thing that really struck me with your sessions was that the amount of ground we could cover in a session. You would clearly listen to what I was saying, and be able to identify the key points no matter how small. Needless to say, I was impressed by the approach."

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